How Dreams Benefits Health DREAM HEALTH General 1. Where there is no dream, there is no way. If there is dream. there is a stronger possibility that will definitely come true if anyone desires and has strong determination and willpower to achieve that goal. Study and analytical research found that dreams help us process our attitude, emotions, consolidate memories and to create happiness. Dream is equally important to our well being, for confirm. Dreams make a lot of sense. Dream Symbolic Expression of DREAM 2. DREAM may be expressed as follows: D - DIET R - REST E - EXERCISE A - ALTERNATIVE CARE M - MOTIVATION 3. The dream is a symbolic expression of real life concerns about the ability to solve any sorts of problems. Sometime situation compels us to characterize the dream as a nightmare, recalling that, it kept ourselves burning the nights fuel many a days. 4. According to current theories, dreaming is: a. Form of memory p