Motivation Changes Life

Motivation Changes Life

Huda Video

General

1. Motivation is the burning desire that compels you to take action. It is a so deeply intertwined with what you believe to be true and right in life that it moves you from a simple desire to a moment of decision. Motivation is life changing. Your life is changing every day. It is either changing for the better or it is slowly changing for the worse. 

2. Remembering that motivation is a verb meaning to “move” or take “action”. Family, friends, co-workers and the people all around us are key motivators for how we act. Surround yourself with great people and you will surround yourself with great motivation.

Goals

3. It should be no surprise that goals motivate us and inspire us. The most powerful goals are self-directed goals. Self-directed internal goals. They include understanding your priorities and purpose in life, knowing what you believe to be most important and using those goals as a daily guide for how you will choose to live your life. 

Challenge

4. Challenges are frequently seen as some sort of contest like the final four during March Madness. Challenges draw out the best in us. A simple challenge might be to decide to go to bed fifteen minutes earlier for thirty days to see if it improved your daily productivity.

Truth

5. Truth does not waver. Something either is true or it is not. Truth provides a firm foundation to stand on. Truth strengthens, encourages, and will guide you correctly.

Determination

6. Determination literally means you are willing to put a “stake” in the ground. It is not a casual choice. There are very few things humans will determine to mark as permanent placeholders for their beliefs.

Laughter

7. Laughter heals the soul. Laughter occurs when something unexpected happens that causes your brain to emit a signal to your lungs to expel short burst of air causing you to make audible noises that are a signal of joy all across the world.

Perseverance

8. Perseverance reminds me a specific course or path we all walk down. When you feel hopeless and lost, that is when perseverance counts the most. Perseverance is consciously choosing to stay on your path even in the midst of incredible difficulties.

Freedom

9. Having a sense of control or autonomy over your time and your actions is a powerful motivator. Freedom liberates you to dream and imagine and create. Freedom of stress is one of the most sought after psychological goals.

Faithful

10. Faithfulness is a rare quality in today’s world. It is choosing to remain reliable, trusted and constant. It carries a sense of attachment and devotion to people, causes, organizations and beliefs. Faithfulness is a foundational motivator.

Endurance

11. Endurance literally means to have the ability to endure suffering over long periods of time. Grit is stone broken down, but it is still stone. It speaks to the indomitable toughness it can take to push through life’s most difficult trials. Endurance when accepted can build character, patience, wisdom, empathy and compassion.

Hope

12. When used as a noun hope only a feeling, but when used as a verb hope becomes the focal point of your motivation. Sometimes in life all you have is hope. And, in those moments hope will be more than enough.

Time

13. Improving your motivation through improving your time management will require you to reduce the number of choices you have to let into your life. You will find simplicity and peace in narrowing your focus and increasing your energy and attention only on accomplishing the tasks that bring motivation and meaning in your life.

Love

14. The foundation of life is love. There is no way to create a life of meaning without love. There is no motivation, no reason to move or change or engage in life without love. The foundation of motivation is love.

Brain

15. The prefrontal cortex is the thinking part of the brain. In this space just behind your forehead, ideas are created, thoughts are pondered, imagination grows or dies, judgements are made. This part of the brain is highly specialized in humans; this is where you define meaning, plan for the future, and imagine. Your values, priorities, purpose, goals, drive, learning, love, and hope all live here. 

Time Management

16. Your personal time management skills affect the levels of motivation you experience in life. By improving your time management you can create daily blocks of time to focus your time and attention on the part’s of life that motivate you.

Steps

17. Steps to be taken are as follows:

A. Time Management Tips to Live with More Motivation.

B. Assess your current schedule.

C. Determine which activities motivate you and which activities drain you of energy.

D. Take time to think about what you really want out of life

E. Clarify what you want in life by writing down personal or professional goals.

F. Create a plan of action – prioritize or sequence the individual action steps you need to take to accomplish your new goals.

G. Use a pen and paper to schedule when you will take these actions.

H. Then take action.

Remember “motivation” comes from the word “motive” which means to “move” – or to take “action.”

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