Obvious Ways to Get Rid of Bad Attitude

Obvious Ways to Get Rid of Bad Attitude

General

Md. Lutful Huda

1 There is a saying that 'The only disability in life is a bad attitude'. This quote is awesome. My outlook on life is that 'Attitude is the most important thing in life. One should approach everything with a positive attitude as positive people attract others while negative repels'. I know many people who are perfectly able bodied, but have a bad attitude causing them to miss out on all of life’s positive opportunities and thus making them disable in thier life. A negative outlook on life can have serious consequences to our health, our relationships, and our feelings of satisfaction in life. Changing attitude can be achieved through mindful, conscious thought and attention. Generating a positive attitude, practicing gratitude, and selectively forming new habits that promote positivity is a life long process that can result in a changed attitude. I believe that each of us is as limitless as we allow ourselves to be, in spite of physical limitations or disabilities we may have. I have learned that when we change our surroundings, we change the present, but when we change our attitudes, we change your future.

What Is A Disability?

2. Disability – a physical or mental condition that limits a person’s movements, senses, or activities. All of those things can and do have as much, and in many cases more, of a negative impact on a persons life as more obvious disabilities such as a lack of sight, paralysis and chronic disease. Many disabled people lead happier, more fulfilled and more productive lives than people not given that label. What I am wanting to do is to highlight that many people who are born physically impaired don’t let that define them or hold them back from being happy. People who unfortunately acquire disability by born or through an accident or illness frequently return to their happiness set point. They adapt to their new circumstances and they bounce back. Not always, but very often. Yet people who are born in perfect physical and mental condition all too often manage to adopt an attitude that disables them.

Overcoming Attitude Problem

3. Of course, the most important question of all, when it comes to attitude, is how do you get and keep a strong, healthy, positive attitude? Time and space doesn’t allow me to expound of all those how's or all those techniques right now, but you can start with this. Here are few ways you can think upon:

Accept Disability

4. Thinking and feeling like the world is against you, good things never happen to you and your life is the worst most is one thing, because you can always find reasons to justify such beliefs. However, accepting you’re imposing a real disability on yourself by having such thoughts is a different matter altogether. That isn’t a label many people want to adopt. If you can accept your disability and have a great desire to get rid of bad attitude or want to improve upon, you can definitely make that. Nothing is impossible for a human being, just remember.

Form New Habits

5. Wake up earlier. Waking up one hour earlier each morning allows you time to focus on yourself, your goals, and your intention to change your attitude. You might spend this time in meditation or prayer or reading a favorite book. Having the time set aside to plan and reflect upon your day is an important tool in changing your attitude. If there are people in your life who leave you feeling drained, unproductive, and depressed, you may need to spend less time with them if you're trying to develop a new attitude. Avoid depressing news stories and take time to read uplifting journalism. Put yourself on a "positivity" diet, and minimize the amount of negativity you take in per day.

Find Value

6. Is money more important than attitude? If not, why do people want to be rich rather than have a positive attitude? The simplest answer to these two questions is that people think that money is the most important thing in life. They think that they can do anything in life if they have a lot of money. But, there are many things you can’t just buy with money like hope, happiness, love, friendship, sympathy etc. Even sadness have to be gained by many experiences a person gains in their life. And those things that can’t be bought are much more important than money itself. So you need to find which things has got more value to be familiar with in life.

Generate Positiveness

7. A change in attitude depends on living a new kind of life. This might mean quitting drinking, using drugs, overeating, or smoking. Whatever the negative parts of our life may be, we'll need to let them go if we're going to develop a better attitude. The best way to think positively is to think that nobody knows when they die and one might suddenly die today or tomorrow. In that way, people can always thank for being alive and healthy when they wake up in the morning. Think of everything one possesses and thank for it. Try to have a positive attitude and the person’s life is going to change 180 degrees. Let’s think positive and smile. Everything is going to turn out good. Of course many people with attitude problems don’t even know they have them, but some do and maybe if they shift their thinking they will realize they have an opportunity to change. You really can make it if you can have a powerful positive attitude. You can have an attitude that will take you across the finish line in every part of your personal and professional lives. Instead of getting overly upset by the failure, instead of putting himself down, focus on how he can do better the next time. And as a result, you will eventually and inevitably be a winner. 

Be Kind to Others

8. are alive at this moment and living and enjoying both in every day. There are definitely people who have worst most problems in their life. Even today, hundreds of people die each day starving being poor while we are living peacefully. it’s easy to spot a beggar or a person who starves. Instead of complaining, we can try to help those people around the world the way we can. Besides, things won’t get better if we just sit and complain and have a bad attitude. One of the quickest ways to feel better yourself is to be kind to other people. Taking an action to help someone else will increase your positivity. For best results, find ways to do kind things for others in a way that is completely anonymous. Don't just think of how you would want to be treated, imagine the way another person might want to be treated. For someone who's very shy, perhaps writing him a note to congratulate him on his presentation might be kinder than giving him a loud compliment and hug in front of others.

Be Happy

9. Healthy body is a gift that one has to be always thankful for. If a man has a positive attitude and has a tent to live in, he might not be comfortable but he will still thank for at least having a shelter and a place to sleep in. Or, if a man buys a flat, he’s just thankful for having a flat whether it’s luxury and expensive or not. But, if he is the type of person who complains all the time, he might become greedy to have more flats. In that case, he will keep buying flats to make himself happy and keep buying it until he finally realizes that he can’t get happiness from wealth. When one approaches things positively, you are mostly happy with what you already have.

Practice Meditation or Prayer

10. Practicing meditation or prayer deliberately places the mind in the present moment, which is vital for cultivating a positive attitude. Find regular times throughout your day to engage in meditation or prayer. If you practice a religion, you might turn to prayers found in this religion. If you don't consider yourself a religious person, practices of meditation might be more valuable. Even though it may not feel like it, practicing meditation and prayer is a kind of exercise. The more you practice, the better you will become. You may not notice the difference at first, but over time you will be able to maintain a calm, peaceful attitude no matter what's going on around you.

Donate, If Possible

11. It is said, “Money can’t buy happiness.” Everybody knows that happiness is not a thing one would go to a shop and buy it. Happiness is a thing that one gets by having a positive attitude. Happiness is a choice. However if a person uses the money in a good way, like donating some money to poor families or giving money to charity, he would get happiness from it. Except that this quote means just being rich won’t bring happiness. Scientists also found out one interesting fact that the people who won lottery are suddenly more than 100% happy after they get the news, but they will go back to their normal happiness range after a few weeks later.

Think About Effectiveness

12. Various studies have found that some people are effective, and some are not in their businesses. So go through the output appended below and decide to follow the one. Study shows that the high achievers had a positive attitude towards their employees. They believed in their employees. They trusted the ability of their subordinates. They sought out their advice. And they cared about their employees as well as their profits. By contrast, the low achievers had a negative attitude towards their employees. They avoided communication with them, seldom seeking their input or truly listening to them, relying on impersonal policy manuals and formal procedures instead. And they were more concerned about their own security than anything else. So it’s obvious that the right attitude makes a huge difference.

Change Your Channel

13. You attitude is like a filter. When you observe life through a particular attitude, you can only receive certain information. The rest is unavailable. It’s like having your TV tuned to a news channel. You’re not going to see any shows on that, no matter how hard you try. The same is true of your attitudes. Your attitudes won’t let anything in except those things that fit with the attitudes you already have. For example, if you believe 'life is hard', you won’t have much fun in life. If good times come, you may tell yourself, 'This won’t last'. On the other hand, if you believe 'life is good and getting better', you’ll probably have a lot less stress. The lesson is simple. If you don’t like how things are going, if you don’t like how you’re feeling, change your attitude channel. 

Note:

Prepared by Major (R) Md. Lutful Huda, presently Chairman of TIDAC and Dreamwork Limited, Chief Editor of 'Crime and Judgement' Magazine

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