AFTER WATCHING THIS VIDEO YOU WILL AUTOMATICALLY CHANGE
Easy Ways to Build Your Brain?
HUDA VIDEO
Introduction
1. Why does some of us learn things more easily than others? Why some of us tend to forget things that we learn? Is there any way of recovery or reorganization from damage of brain cells after a stroke? For obvious reasons, I was looking for the answers of these questions that fascinated me to carry out an analysis on the ideas and thoughts on brain of various brain researchers like Prof Dr. Lara Boyd, Prof Dr. Daniel Amin and others. My research shows following:
Unrealized Potentials
2. We will be amazed at how much unrealized potentials we have and how magnificent our brain is? `The reality is that no one is any smarter and clever than anyone else'. The difference lies in understanding as to how to unlock our brain power and potentials and we can make our brain smarter everyday and at any age. We know that our brain is made up of approximately 100 billion neuron’s. To get an idea with size, if every brain cells or neurons was to echo one seconds than the number of neurons we will have would echo more than 3100 years. In addition, our brain capacity is of 2.5 petabytes which is equivalent to approximately 2560 computers if the configuration of a computer is of one terabyte each. So this massive amount of brain capacity and neuron’s gives everyone the opportunity to achieve extra ordinary things. The trick is understanding how the brain works so that you could leverage this power to ensure that everybody lives up to their true potential. Everything that we do stems from our brain cells or neurons forming connections with each other. If we want, we can definitely harness the inbuilt power we have and can excel. It’s amazing to know the fact that our brain is changing at a breathtaking pace and perhaps the most existing, the most interesting and trans-formative of the discovery is that every time we learn a new fact or skill, we change our brain. It’s something the Doctor's calls neuroplasticity. This neuroplasticity gives us the power to shape the brain we want.
2. We will be amazed at how much unrealized potentials we have and how magnificent our brain is? `The reality is that no one is any smarter and clever than anyone else'. The difference lies in understanding as to how to unlock our brain power and potentials and we can make our brain smarter everyday and at any age. We know that our brain is made up of approximately 100 billion neuron’s. To get an idea with size, if every brain cells or neurons was to echo one seconds than the number of neurons we will have would echo more than 3100 years. In addition, our brain capacity is of 2.5 petabytes which is equivalent to approximately 2560 computers if the configuration of a computer is of one terabyte each. So this massive amount of brain capacity and neuron’s gives everyone the opportunity to achieve extra ordinary things. The trick is understanding how the brain works so that you could leverage this power to ensure that everybody lives up to their true potential. Everything that we do stems from our brain cells or neurons forming connections with each other. If we want, we can definitely harness the inbuilt power we have and can excel. It’s amazing to know the fact that our brain is changing at a breathtaking pace and perhaps the most existing, the most interesting and trans-formative of the discovery is that every time we learn a new fact or skill, we change our brain. It’s something the Doctor's calls neuroplasticity. This neuroplasticity gives us the power to shape the brain we want.
Change of Brain
3. Our brain changes in three very basic ways to support learning:
- The first is chemical. So brain actually functions by transferring chemicals signals between brain cells, what we call neurons, and this triggers series of actions and reactions.
- The second way that the brain can change to support learning is by altering its structure. Here the physical structure of the brain is actually changing.
- Now the last way that our brain can change to support learning is by altering its function. With learning we see that whole networks of the brain activity is shifting and changing.
4. So neuroplasticity is supported by chemical, by structural, and by functional changes. These are happening across the whole brain. They can occur in isolation from one another, but most often they take place in concert. Together they support learning and they’re taking place all the time. Structural changes also can lead to integrated networks of brain regions that functions together to support learning. They can also lead to certain brain regions that are important for very specific behaviors to change our structure or to enlarge.
Behaviors Change Brain
5. It's important to know that the loss of brain cells with aging, resulted damage, like a stroke and then studies began to show that remarkable amounts of reorganization in the adult brain. The ensuing research has shown that all of our behaviors change our brain. These changes are not limited by age. In fact they are taking place all the time. Very importantly, brain reorganization helps to support recovery after you damage your brain. Important point is that increased difficulty, increased struggle if we practice, we learn more and greater structural changes take place in our brain. So everything we do, we encounter, we learn, everything we experienced is changing our brain. So each of us is going to have changed our brain differently. Understanding the differences, individual patterns, the variability and change is going to enable and unlock our potentials we have. Bottom line is we have to do the work and brainstorming exercises that will help us learn.
5. It's important to know that the loss of brain cells with aging, resulted damage, like a stroke and then studies began to show that remarkable amounts of reorganization in the adult brain. The ensuing research has shown that all of our behaviors change our brain. These changes are not limited by age. In fact they are taking place all the time. Very importantly, brain reorganization helps to support recovery after you damage your brain. Important point is that increased difficulty, increased struggle if we practice, we learn more and greater structural changes take place in our brain. So everything we do, we encounter, we learn, everything we experienced is changing our brain. So each of us is going to have changed our brain differently. Understanding the differences, individual patterns, the variability and change is going to enable and unlock our potentials we have. Bottom line is we have to do the work and brainstorming exercises that will help us learn.
Brain Constantly Changes
6. Contrary to what we thought, the brain doesn't stop changing or developing at a certain age. The brain constantly changes it's shape, chemical processes and patterns regularly and these changes are determined mainly by our individual behaviors. If we choose to change our brains, we must change our actions like what we do, where we go to, what we listen to, what we see around us etc. There is no quick fix or drug to enhance neuroplasticity than to change our behavior. It is interesting to note that the overlapping discovery which can be generalized is that our behavior is the major and lasting way to change our brain.
6. Contrary to what we thought, the brain doesn't stop changing or developing at a certain age. The brain constantly changes it's shape, chemical processes and patterns regularly and these changes are determined mainly by our individual behaviors. If we choose to change our brains, we must change our actions like what we do, where we go to, what we listen to, what we see around us etc. There is no quick fix or drug to enhance neuroplasticity than to change our behavior. It is interesting to note that the overlapping discovery which can be generalized is that our behavior is the major and lasting way to change our brain.
Importance of Behaviour
7. One thing is absolutely clear, the best driver of neuroplasticity change in our brain is our behavior. So we must practice behavior. Nothing is more effective than practice and we can prepare our brain to learn. We need to study as to why and how we learn best and we have to keep those behavior that are healthy for our brain and break those habits which are not. So if we intend to change our brain or if we want a better brain, we have to choose to behave better. We have to try to do something new. We need to consciously decide to get more knowledge about anything. We need to meet new people, we are to try new methods and we have to change your environment. These new actions help us absorb new facts which go on shaping our brain. We have to find out what's unique about us, we need to find what works for you and also we require to find the pattern that suits us most for our learning. Keeping the above in mind, we have to change our behavior as required to put our brain to best use.
7. One thing is absolutely clear, the best driver of neuroplasticity change in our brain is our behavior. So we must practice behavior. Nothing is more effective than practice and we can prepare our brain to learn. We need to study as to why and how we learn best and we have to keep those behavior that are healthy for our brain and break those habits which are not. So if we intend to change our brain or if we want a better brain, we have to choose to behave better. We have to try to do something new. We need to consciously decide to get more knowledge about anything. We need to meet new people, we are to try new methods and we have to change your environment. These new actions help us absorb new facts which go on shaping our brain. We have to find out what's unique about us, we need to find what works for you and also we require to find the pattern that suits us most for our learning. Keeping the above in mind, we have to change our behavior as required to put our brain to best use.
Conclusion
8. The key to changing your brain is to adopt a recognize that some of our abilities changes as we get older, but others improve especially if we keep active. 'Use it or lose it,' as the saying goes. Recognizing that you are undergoing cognitive changes and then trying to maximize your performance will help preserve your abilities and maintain them to their fullest potential. Finally, you can even improve your happiness by engaging in certain types of things that you love to do. Researchers are finding that people who does things that they love, feel more compassion toward others. Ultimately, feelings of empathy can boost your personal sense of fulfillment. So we can prepare ourselves, develop and build our brain which we can undoubtedly do it by ourselves if we want to.
8. The key to changing your brain is to adopt a recognize that some of our abilities changes as we get older, but others improve especially if we keep active. 'Use it or lose it,' as the saying goes. Recognizing that you are undergoing cognitive changes and then trying to maximize your performance will help preserve your abilities and maintain them to their fullest potential. Finally, you can even improve your happiness by engaging in certain types of things that you love to do. Researchers are finding that people who does things that they love, feel more compassion toward others. Ultimately, feelings of empathy can boost your personal sense of fulfillment. So we can prepare ourselves, develop and build our brain which we can undoubtedly do it by ourselves if we want to.
NOTES:
1. I intend to love making creative, interesting and learning videos. My channel/ facebook pages/ blogs stands out in terms of quality programming, makes an entertaining and profoundly moving case for creating an educational system. I continually search for light. I like to feel that my creation is a light that shines, illuminating the way; clarifying intricate issues, inspiring and motivating the hearts and minds of all human being. By watching my contents/ videos, you can learn the appropriate solution of integral life problems and family friendly entertainment.
2. I also like to put my active effort to give a deep insight and detail analysis on the famous speeches and interesting books of the world to enhance the knowledge as well as wisdom of every human being of the world. Let us all work together to teach each other so that we can fulfill our earnest desire to leave a better a planet for future generations.
3. Thank you again for taking the time and effort to put your "Likes" and Share the contents that I created. It was a pleasure connecting with you and hearing how energized I am about content creating and growth goals.
4. I like to put a humble submission to all -- Please Subscribe, Like, Share and Comment on my contents that I create to help all who need. Be confirm, you won’t be disappointed.
5. PLEASE VISIT MY OFFICIAL WEBSITES AND CHANNELS IN THE URL APPENDED BELOW:
www.dreamworkbd.com
https://www.dreamwork.bloombiz.com
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6. Thank you so much again and again for giving me the opportunity to explore more, be more fearless on positive aspects, and adapt to change better!
7. It is most likely that my contents may consists of unintentional mistakes. I would kindly request you all to correct those to fit in with your needs/ requirements/ desires ---
I LOVE YOU ALL. YOU ARE AN INSPIRATION.
I look forward to staying in touch.
Almighty Allah Bless Us All.
Ameen.
All the best----
Warmly
Md Lutful Huda
Friends, If You like this post, kindly comment below the post and please do share your response. Thanks for reading:)
1. I intend to love making creative, interesting and learning videos. My channel/ facebook pages/ blogs stands out in terms of quality programming, makes an entertaining and profoundly moving case for creating an educational system. I continually search for light. I like to feel that my creation is a light that shines, illuminating the way; clarifying intricate issues, inspiring and motivating the hearts and minds of all human being. By watching my contents/ videos, you can learn the appropriate solution of integral life problems and family friendly entertainment.
2. I also like to put my active effort to give a deep insight and detail analysis on the famous speeches and interesting books of the world to enhance the knowledge as well as wisdom of every human being of the world. Let us all work together to teach each other so that we can fulfill our earnest desire to leave a better a planet for future generations.
3. Thank you again for taking the time and effort to put your "Likes" and Share the contents that I created. It was a pleasure connecting with you and hearing how energized I am about content creating and growth goals.
4. I like to put a humble submission to all -- Please Subscribe, Like, Share and Comment on my contents that I create to help all who need. Be confirm, you won’t be disappointed.
5. PLEASE VISIT MY OFFICIAL WEBSITES AND CHANNELS IN THE URL APPENDED BELOW:
www.dreamworkbd.com
https://www.dreamwork.bloombiz.com
https://www.dreamwork3357.blogspot.com
https://www.dreamtech3357.blogspot.com
https://www.huda3357.blogspot.com
https://www.crime3670.blogspot.com
https://www.facebook.com/LutfulHudaArmy
https://www.pinterest.com/mdlutfulhuda/
https://twitter.com/lutfulhuda1
https://www.linkedin.com/in/lutfulhuda/
YouTube User ID: vk-X7m2r2Fxqwap3Io_V0A
YouTube Channel ID:
UCvk-X7m2r2Fxqwap3Io_V0A
6. Thank you so much again and again for giving me the opportunity to explore more, be more fearless on positive aspects, and adapt to change better!
7. It is most likely that my contents may consists of unintentional mistakes. I would kindly request you all to correct those to fit in with your needs/ requirements/ desires ---
I LOVE YOU ALL. YOU ARE AN INSPIRATION.
I look forward to staying in touch.
Almighty Allah Bless Us All.
Ameen.
All the best----
Warmly
Md Lutful Huda
Friends, If You like this post, kindly comment below the post and please do share your response. Thanks for reading:)
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